{"id":1240,"date":"2025-11-26T16:17:21","date_gmt":"2025-11-26T09:17:21","guid":{"rendered":"https:\/\/momoyoglobal.com\/news\/?p=1240"},"modified":"2026-02-10T14:11:39","modified_gmt":"2026-02-10T07:11:39","slug":"manfaat-es-krim","status":"publish","type":"post","link":"https:\/\/momoyoglobal.com\/news\/manfaat-es-krim\/","title":{"rendered":"5 Manfaat Es Krim bagi Kesehatan yang Jarang Diketahui"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Di balik kelezatan rasanya, sebagian orang berpikir bahwa jika mengonsumsi <a href=\"https:\/\/momoyoglobal.com\/news\/es-krim-termasuk-makanan-atau-minuman\/\" target=\"_blank\" rel=\"noopener\">es krim<\/a> bakal menambah risiko diabetes.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Padahal, es krim juga menyimpan sejumlah manfaat bagi tubuh, dan ini adalah hal yang harus diketahui secara luas.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Lalu, apa saja manfaat ice cream jika dikonsumsi? Kamu bisa mendapatkan jawabannya melalui artikel ini. Jadi, pastikan kamu membacanya hingga selesai, ya, MOMO Friends!<\/span><\/p>\n<h2><b>Manfaat Ice Cream yang Jarang Diketahui<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Dikenal sebagai camilan yang punya rasa lembut dan manis, es krim memang disukai oleh berbagai kalangan usia. Namun, anggapan bahwa es krim tidak sehat perlu diluruskan. Sebab, jika dikonsumsi dengan wajar, ada sejumlah manfaat es krim bagi kesehatan. Berikut ulasannya, seperti yang dirangkum dari <\/span><a href=\"https:\/\/www.canr.msu.edu\/news\/the-surprising-health-benefits-of-eating-ice-cream\" target=\"_blank\" rel=\"noopener\"><i><span style=\"font-weight: 400;\">Michigan State University<\/span><\/i><\/a><span style=\"font-weight: 400;\">:<\/span><\/p>\n<h3><b>1. Sumber Vitamin dan Mineral Penting<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Selain memiliki kandungan gula dan lemak susu (pada beberapa jenis es krim), kudapan beku ini juga punya nutrisi yang bagus untuk kesehatan, seperti:<\/span><\/p>\n<ul>\n<li><b>Kalsium: <\/b><span style=\"font-weight: 400;\">Kalsium merupakan mineral penting yang berguna bagi pertumbuhan tulang dan gigi.\u00a0<\/span><span style=\"font-weight: 400;\">Biasanya, kalsium terdapat pada sejumlah jenis makanan, susu atau sayuran, dan ikan (sarden\/salmon). Es krim memiliki kandungan kalsium dari susu yang dijadikan sebagai salah satu bahan baku pembuatannya. Dengan demikian, beberapa es krim seperti gelato hingga es krim sundae memiliki kandungan kalsium, sebab keduanya menggunakan bahan baku dari produk diary.<\/span><\/li>\n<li><b>Vitamin: <\/b><span style=\"font-weight: 400;\">Siapa sangka, es krim juga mengandung beberapa vitamin seperti A, D, dan B12. Ketiganya bekerja sama untuk berkontribusi dalam memperkuat kekebalan tubuh. Alhasil, kamu tidak mudah untuk terserang penyakit, serta menjaga kesehatan mata, hingga bahkan kesehatan vitalitas.<\/span><\/li>\n<\/ul>\n<h3><b>2. Meningkatkan Mood (Mood Booster)<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Manfaat makan es krim yang berikutnya adalah mampu meningkatkan suasana hati, terutama di saat sedang stres atau sedih.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Tekstur es krim yang creamy bisa memicu pelepasan hormon dopamin, sehingga dapat meredakan stres sesaat dan meningkatkan akvitias.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Jadi, kalau pasangan atau orang terdekat kamu sedang mengalami stres, sedih, atau suasana hati yang tidak menentu, beri dia es krim karena barangkali dapat membantu meredakan suasana yang sedang gundah.<\/span><\/p>\n<h3><b>3. Sumber Energi Instan untuk Tubuh<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Kalau kamu kerap merasa lemas dan lelah setelah beraktivitas, itu salah satu pertanda kamu kehabisan energi, terutama setelah berolahraga lari atau yang lainnya.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Dalam kondisi ini, tubuh memerlukan energi agar kembali kuat beraktivitas.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Nah, kamu bisa mendapatkan energi secara instan dengan mengonsumsi es krim. Sebab, es krim memiliki kandungan gula dan lemak yang menjadi sumber energi cepat yang bisa diandalkan.\u00a0<\/span><\/p>\n<h3><b>4. Menjaga Kesehatan Pencernaan<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Bahan susu pada es krim juga memiliki kandungan probiotik, yakni bakteri baik yang membantu sistem pencernaan.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Mudahnya, di dalam sistem pencernaan kita, terjadi pertempuran terus-menerus antara bakteri jahat (penyebab penyakit dan masalah perut) dengan bakteri baik.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Nah, mengonsumsi es krim yang berbahan dasar susu asli dapat memberikan asupan tambahan bagi pasukan bakteri baik di dalam usus Anda.<\/span><\/p>\n<h3><b>5. Mempererat Hubungan Sosial<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Selain manfaat fisik, es krim juga menyumbang manfaat bagi mental dan sosial. Dengan mengonsumsi bersama keluarga dan orang terdekat, kamu bisa meningkatkan bonding dan kenangan untuk memperkuat hubungan, yang akhirnya mampu meningkatkan kesehatan mental.<\/span><\/p>\n<p>Tapi ingat, meski manfaat es krim cukup beragam, <span style=\"font-weight: 400;\">kamu<\/span> tetap diimbau untuk mengonsumsinya dalam porsi yang wajar. Kalau terlalu banyak, Anda justru akan berpotensi mengalami sejumlah dampaknya, seperti diabetes, obesitas, atau yang lainnya.<\/p>\n<h2><b>Rekomendasi Es Krim Lezat di MOMOYO<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Setelah mengetahui sejumlah manfaat es krim, kami juga akan memberikan rekomendasi es krim lezat dengan harga terjangkau, dan kamu bisa mendapatkannya di gerai MOMOYO terdekat. Berikut daftarnya:<\/span><\/p>\n<h3><b>1. Ice Cream Cone<\/b><\/h3>\n<div id='gallery-1' class='gallery galleryid-1240 gallery-type-slider gallery-size-large '  pk-flickity=\"init\" data-sg-page-dots=\"true\" data-sg-page-info=\"true\" data-sg-nav=\"true\"><figure class='gallery-item'><a href=\"https:\/\/momoyoglobal.com\/news\/rekomendasi-es-krim-lokal\/vanilla-ice-cream-cone\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/vanilla-ice-cream-cone-1024x1024.webp\" class=\"attachment-large size-large\" alt=\"vanilla ice cream cone\" aria-describedby=\"gallery-1-1625\" data-gallery=\"slider\" srcset=\"https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/vanilla-ice-cream-cone-1024x1024.webp 1024w, https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/vanilla-ice-cream-cone-300x300.webp 300w, https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/vanilla-ice-cream-cone-150x150.webp 150w, https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/vanilla-ice-cream-cone-768x768.webp 768w, https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/vanilla-ice-cream-cone-1536x1536.webp 1536w, https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/vanilla-ice-cream-cone-80x80.webp 80w, https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/vanilla-ice-cream-cone-380x380.webp 380w, https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/vanilla-ice-cream-cone-800x800.webp 800w, https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/vanilla-ice-cream-cone-1160x1160.webp 1160w, https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/vanilla-ice-cream-cone.webp 1667w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" title=\"\"><\/a>\n\t\t\t\t\t\t<figcaption class='caption wp-caption-text gallery-caption' id='gallery-1-1625'>\n\t\t\t\t\t\tVanilla\n\t\t\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'><a href=\"https:\/\/momoyoglobal.com\/news\/rekomendasi-es-krim-lokal\/matcha-ice-cream-cone\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/matcha-ice-cream-cone-1024x1024.webp\" class=\"attachment-large size-large\" alt=\"matcha ice cream cone\" aria-describedby=\"gallery-1-1624\" data-gallery=\"slider\" srcset=\"https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/matcha-ice-cream-cone-1024x1024.webp 1024w, https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/matcha-ice-cream-cone-300x300.webp 300w, https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/matcha-ice-cream-cone-150x150.webp 150w, https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/matcha-ice-cream-cone-768x768.webp 768w, https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/matcha-ice-cream-cone-1536x1536.webp 1536w, https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/matcha-ice-cream-cone-80x80.webp 80w, https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/matcha-ice-cream-cone-380x380.webp 380w, https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/matcha-ice-cream-cone-800x800.webp 800w, https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/matcha-ice-cream-cone-1160x1160.webp 1160w, https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/matcha-ice-cream-cone.webp 1667w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" title=\"\"><\/a>\n\t\t\t\t\t\t<figcaption class='caption wp-caption-text gallery-caption' id='gallery-1-1624'>\n\t\t\t\t\t\tMatcha\n\t\t\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'><a href=\"https:\/\/momoyoglobal.com\/news\/rekomendasi-es-krim-lokal\/chocolate-ice-cream-cone\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/chocolate-ice-cream-cone-1024x1024.webp\" class=\"attachment-large size-large\" alt=\"chocolate ice cream cone\" aria-describedby=\"gallery-1-1623\" data-gallery=\"slider\" srcset=\"https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/chocolate-ice-cream-cone-1024x1024.webp 1024w, https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/chocolate-ice-cream-cone-300x300.webp 300w, https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/chocolate-ice-cream-cone-150x150.webp 150w, https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/chocolate-ice-cream-cone-768x768.webp 768w, https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/chocolate-ice-cream-cone-1536x1536.webp 1536w, https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/chocolate-ice-cream-cone-80x80.webp 80w, https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/chocolate-ice-cream-cone-380x380.webp 380w, https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/chocolate-ice-cream-cone-800x800.webp 800w, https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/chocolate-ice-cream-cone-1160x1160.webp 1160w, https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/chocolate-ice-cream-cone.webp 1667w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" title=\"\"><\/a>\n\t\t\t\t\t\t<figcaption class='caption wp-caption-text gallery-caption' id='gallery-1-1623'>\n\t\t\t\t\t\tChocolate\n\t\t\t\t\t\t<\/figcaption><\/figure><\/div>\n<p><span style=\"font-weight: 400;\">Seri es krim cone jadi opsi pertama buat kamu ketika ingin mendapatkan manfaat es krim dengan praktis.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Ukurannya yang tidak terlalu besar dan harganya yang ramah di kantong (Rp8.000) jadi alasan kuat mengapa kamu perlu mencobanya.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Sensasi creamy dan renyahnya cone dalam setiap suapnya tentu akan membuat kamu tidak terpikirkan bahwa harganya sangat-sangat terjangkau.<\/span><\/p>\n<h3><b>2. Sundae Ice Cream<\/b><\/h3>\n<div id='gallery-2' class='gallery galleryid-1240 gallery-type-slider gallery-size-large '  pk-flickity=\"init\" data-sg-page-dots=\"true\" data-sg-page-info=\"true\" data-sg-nav=\"true\"><figure class='gallery-item'><a href=\"https:\/\/momoyoglobal.com\/news\/rekomendasi-es-krim-lokal\/strawberry-sundae-2\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/strawberry-sundae-1024x1024.webp\" class=\"attachment-large size-large\" alt=\"strawberry sundae\" aria-describedby=\"gallery-2-1633\" data-gallery=\"slider\" srcset=\"https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/strawberry-sundae-1024x1024.webp 1024w, https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/strawberry-sundae-300x300.webp 300w, https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/strawberry-sundae-150x150.webp 150w, https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/strawberry-sundae-768x768.webp 768w, https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/strawberry-sundae-1536x1536.webp 1536w, https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/strawberry-sundae-80x80.webp 80w, https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/strawberry-sundae-380x380.webp 380w, https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/strawberry-sundae-800x800.webp 800w, https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/strawberry-sundae-1160x1160.webp 1160w, https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/strawberry-sundae.webp 1667w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" title=\"\"><\/a>\n\t\t\t\t\t\t<figcaption class='caption wp-caption-text gallery-caption' id='gallery-2-1633'>\n\t\t\t\t\t\tStrawberry Sundae\n\t\t\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'><a href=\"https:\/\/momoyoglobal.com\/news\/rekomendasi-es-krim-lokal\/strawberry-fiesta-sundae-2\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/strawberry-fiesta-sundae-1024x1024.webp\" class=\"attachment-large size-large\" alt=\"strawberry fiesta sundae\" aria-describedby=\"gallery-2-1632\" data-gallery=\"slider\" srcset=\"https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/strawberry-fiesta-sundae-1024x1024.webp 1024w, https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/strawberry-fiesta-sundae-300x300.webp 300w, https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/strawberry-fiesta-sundae-150x150.webp 150w, https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/strawberry-fiesta-sundae-768x768.webp 768w, https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/strawberry-fiesta-sundae-1536x1536.webp 1536w, https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/strawberry-fiesta-sundae-80x80.webp 80w, https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/strawberry-fiesta-sundae-380x380.webp 380w, https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/strawberry-fiesta-sundae-800x800.webp 800w, https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/strawberry-fiesta-sundae-1160x1160.webp 1160w, https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/strawberry-fiesta-sundae.webp 1667w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" title=\"\"><\/a>\n\t\t\t\t\t\t<figcaption class='caption wp-caption-text gallery-caption' id='gallery-2-1632'>\n\t\t\t\t\t\tStrawberry Fiesta Sundae\n\t\t\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'><a href=\"https:\/\/momoyoglobal.com\/news\/rekomendasi-es-krim-lokal\/oreo-sundae-2\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/oreo-sundae-1024x1024.webp\" class=\"attachment-large size-large\" alt=\"oreo sundae\" aria-describedby=\"gallery-2-1631\" data-gallery=\"slider\" srcset=\"https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/oreo-sundae-1024x1024.webp 1024w, https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/oreo-sundae-300x300.webp 300w, https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/oreo-sundae-150x150.webp 150w, https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/oreo-sundae-768x768.webp 768w, https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/oreo-sundae-1536x1536.webp 1536w, https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/oreo-sundae-80x80.webp 80w, https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/oreo-sundae-380x380.webp 380w, https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/oreo-sundae-800x800.webp 800w, https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/oreo-sundae-1160x1160.webp 1160w, https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/oreo-sundae.webp 1667w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" title=\"\"><\/a>\n\t\t\t\t\t\t<figcaption class='caption wp-caption-text gallery-caption' id='gallery-2-1631'>\n\t\t\t\t\t\tOreo Sundae\n\t\t\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'><a href=\"https:\/\/momoyoglobal.com\/news\/rekomendasi-es-krim-lokal\/matcha-fiesta-sundae-2\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/matcha-fiesta-sundae-1024x1024.webp\" class=\"attachment-large size-large\" alt=\"matcha fiesta sundae\" aria-describedby=\"gallery-2-1630\" data-gallery=\"slider\" srcset=\"https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/matcha-fiesta-sundae-1024x1024.webp 1024w, https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/matcha-fiesta-sundae-300x300.webp 300w, https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/matcha-fiesta-sundae-150x150.webp 150w, https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/matcha-fiesta-sundae-768x768.webp 768w, https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/matcha-fiesta-sundae-1536x1536.webp 1536w, https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/matcha-fiesta-sundae-80x80.webp 80w, https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/matcha-fiesta-sundae-380x380.webp 380w, https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/matcha-fiesta-sundae-800x800.webp 800w, https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/matcha-fiesta-sundae-1160x1160.webp 1160w, https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/matcha-fiesta-sundae.webp 1667w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" title=\"\"><\/a>\n\t\t\t\t\t\t<figcaption class='caption wp-caption-text gallery-caption' id='gallery-2-1630'>\n\t\t\t\t\t\tMatcha Fiesta Sundae\n\t\t\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'><a href=\"https:\/\/momoyoglobal.com\/news\/rekomendasi-es-krim-lokal\/mango-sundae-2\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/mango-sundae-1024x1024.webp\" class=\"attachment-large size-large\" alt=\"mango sundae\" aria-describedby=\"gallery-2-1629\" data-gallery=\"slider\" srcset=\"https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/mango-sundae-1024x1024.webp 1024w, https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/mango-sundae-300x300.webp 300w, https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/mango-sundae-150x150.webp 150w, https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/mango-sundae-768x768.webp 768w, https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/mango-sundae-1536x1536.webp 1536w, https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/mango-sundae-80x80.webp 80w, https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/mango-sundae-380x380.webp 380w, https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/mango-sundae-800x800.webp 800w, https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/mango-sundae-1160x1160.webp 1160w, https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/mango-sundae.webp 1667w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" title=\"\"><\/a>\n\t\t\t\t\t\t<figcaption class='caption wp-caption-text gallery-caption' id='gallery-2-1629'>\n\t\t\t\t\t\tMango Sundae\n\t\t\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'><a href=\"https:\/\/momoyoglobal.com\/news\/rekomendasi-es-krim-lokal\/choco-fiesta-sundae-2\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/choco-fiesta-sundae-1024x1024.webp\" class=\"attachment-large size-large\" alt=\"choco fiesta sundae\" aria-describedby=\"gallery-2-1628\" data-gallery=\"slider\" srcset=\"https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/choco-fiesta-sundae-1024x1024.webp 1024w, https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/choco-fiesta-sundae-300x300.webp 300w, https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/choco-fiesta-sundae-150x150.webp 150w, https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/choco-fiesta-sundae-768x768.webp 768w, https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/choco-fiesta-sundae-1536x1536.webp 1536w, https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/choco-fiesta-sundae-80x80.webp 80w, https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/choco-fiesta-sundae-380x380.webp 380w, https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/choco-fiesta-sundae-800x800.webp 800w, https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/choco-fiesta-sundae-1160x1160.webp 1160w, https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/choco-fiesta-sundae.webp 1667w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" title=\"\"><\/a>\n\t\t\t\t\t\t<figcaption class='caption wp-caption-text gallery-caption' id='gallery-2-1628'>\n\t\t\t\t\t\tChoco FIesta Sundae\n\t\t\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'><a href=\"https:\/\/momoyoglobal.com\/news\/rekomendasi-es-krim-lokal\/brown-sugar-boba-sundae\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/brown-sugar-boba-sundae-1024x1024.webp\" class=\"attachment-large size-large\" alt=\"brown sugar boba sundae\" aria-describedby=\"gallery-2-1627\" data-gallery=\"slider\" srcset=\"https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/brown-sugar-boba-sundae-1024x1024.webp 1024w, https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/brown-sugar-boba-sundae-300x300.webp 300w, https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/brown-sugar-boba-sundae-150x150.webp 150w, https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/brown-sugar-boba-sundae-768x768.webp 768w, https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/brown-sugar-boba-sundae-1536x1536.webp 1536w, https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/brown-sugar-boba-sundae-80x80.webp 80w, https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/brown-sugar-boba-sundae-380x380.webp 380w, https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/brown-sugar-boba-sundae-800x800.webp 800w, https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/brown-sugar-boba-sundae-1160x1160.webp 1160w, https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/brown-sugar-boba-sundae.webp 1667w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" title=\"\"><\/a>\n\t\t\t\t\t\t<figcaption class='caption wp-caption-text gallery-caption' id='gallery-2-1627'>\n\t\t\t\t\t\tBrown Sugar Boba Sundae\n\t\t\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'><a href=\"https:\/\/momoyoglobal.com\/news\/rekomendasi-es-krim-lokal\/choco-sundae\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/choco-sundae-1024x1024.webp\" class=\"attachment-large size-large\" alt=\"choco sundae\" aria-describedby=\"gallery-2-1626\" data-gallery=\"slider\" srcset=\"https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/choco-sundae-1024x1024.webp 1024w, https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/choco-sundae-300x300.webp 300w, https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/choco-sundae-150x150.webp 150w, https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/choco-sundae-768x768.webp 768w, https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/choco-sundae-1536x1536.webp 1536w, https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/choco-sundae-80x80.webp 80w, https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/choco-sundae-380x380.webp 380w, https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/choco-sundae-800x800.webp 800w, https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/choco-sundae-1160x1160.webp 1160w, https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/choco-sundae.webp 1667w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" title=\"\"><\/a>\n\t\t\t\t\t\t<figcaption class='caption wp-caption-text gallery-caption' id='gallery-2-1626'>\n\t\t\t\t\t\tChoco Sundae\n\t\t\t\t\t\t<\/figcaption><\/figure><\/div>\n<p><span style=\"font-weight: 400;\"><a href=\"https:\/\/momoyoglobal.com\/news\/apa-itu-es-krim-sundae\/\" target=\"_blank\" rel=\"noopener\">Es krim sundae<\/a> juga layak kamu coba. Di MOMOYO, terdapat hingga tujuh varian rasa yang bisa dipilih sesuai selera, mulai dari matcha, mango, strawberry, hingga oreo sundae.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Barangkali kamu belum tahu, es krim sundae adalah jenis es krim lembut yang tersaji lebih dari satu scoop dengan tambahan sirup atau topping lainnya.<\/span><\/p>\n<h3><b>3. Jumbo Ice Cream<\/b><\/h3>\n<div id='gallery-3' class='gallery galleryid-1240 gallery-type-slider gallery-size-large '  pk-flickity=\"init\" data-sg-page-dots=\"true\" data-sg-page-info=\"true\" data-sg-nav=\"true\"><figure class='gallery-item'><a href=\"https:\/\/momoyoglobal.com\/news\/rekomendasi-es-krim-lokal\/choco-jumbo-ice-cream\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/choco-jumbo-ice-cream-1024x1024.webp\" class=\"attachment-large size-large\" alt=\"choco jumbo ice cream\" aria-describedby=\"gallery-3-1637\" data-gallery=\"slider\" srcset=\"https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/choco-jumbo-ice-cream-1024x1024.webp 1024w, https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/choco-jumbo-ice-cream-300x300.webp 300w, https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/choco-jumbo-ice-cream-150x150.webp 150w, https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/choco-jumbo-ice-cream-768x768.webp 768w, https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/choco-jumbo-ice-cream-1536x1536.webp 1536w, https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/choco-jumbo-ice-cream-80x80.webp 80w, https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/choco-jumbo-ice-cream-380x380.webp 380w, https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/choco-jumbo-ice-cream-800x800.webp 800w, https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/choco-jumbo-ice-cream-1160x1160.webp 1160w, https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/choco-jumbo-ice-cream.webp 1667w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" title=\"\"><\/a>\n\t\t\t\t\t\t<figcaption class='caption wp-caption-text gallery-caption' id='gallery-3-1637'>\n\t\t\t\t\t\tChoco Jumbo Ice Cream\n\t\t\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'><a href=\"https:\/\/momoyoglobal.com\/news\/rekomendasi-es-krim-lokal\/peach-jic\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/peach-JIC-1024x1024.webp\" class=\"attachment-large size-large\" alt=\"peach jumbo ice cream\" aria-describedby=\"gallery-3-1636\" data-gallery=\"slider\" srcset=\"https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/peach-JIC-1024x1024.webp 1024w, https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/peach-JIC-300x300.webp 300w, https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/peach-JIC-150x150.webp 150w, https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/peach-JIC-768x768.webp 768w, https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/peach-JIC-1536x1536.webp 1536w, https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/peach-JIC-80x80.webp 80w, https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/peach-JIC-380x380.webp 380w, https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/peach-JIC-800x800.webp 800w, https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/peach-JIC-1160x1160.webp 1160w, https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/peach-JIC.webp 1667w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" title=\"\"><\/a>\n\t\t\t\t\t\t<figcaption class='caption wp-caption-text gallery-caption' id='gallery-3-1636'>\n\t\t\t\t\t\tPeach Jumbo Ice Cream\n\t\t\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'><a href=\"https:\/\/momoyoglobal.com\/news\/rekomendasi-es-krim-lokal\/oreo-mountain-jic\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/oreo-mountain-JIC-1024x1024.webp\" class=\"attachment-large size-large\" alt=\"oreo mountain jumbo ice cream\" aria-describedby=\"gallery-3-1635\" data-gallery=\"slider\" srcset=\"https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/oreo-mountain-JIC-1024x1024.webp 1024w, https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/oreo-mountain-JIC-300x300.webp 300w, https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/oreo-mountain-JIC-150x150.webp 150w, https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/oreo-mountain-JIC-768x768.webp 768w, https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/oreo-mountain-JIC-1536x1536.webp 1536w, https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/oreo-mountain-JIC-80x80.webp 80w, https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/oreo-mountain-JIC-380x380.webp 380w, https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/oreo-mountain-JIC-800x800.webp 800w, https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/oreo-mountain-JIC-1160x1160.webp 1160w, https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/oreo-mountain-JIC.webp 1667w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" title=\"\"><\/a>\n\t\t\t\t\t\t<figcaption class='caption wp-caption-text gallery-caption' id='gallery-3-1635'>\n\t\t\t\t\t\tOreo Mountain Jumbo Ice Cream\n\t\t\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'><a href=\"https:\/\/momoyoglobal.com\/news\/rekomendasi-es-krim-lokal\/brown-sugar-boba-jic\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/brown-sugar-boba-JIC-1024x1024.webp\" class=\"attachment-large size-large\" alt=\"brown sugar boba jumbo ice cream\" aria-describedby=\"gallery-3-1634\" data-gallery=\"slider\" srcset=\"https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/brown-sugar-boba-JIC-1024x1024.webp 1024w, https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/brown-sugar-boba-JIC-300x300.webp 300w, https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/brown-sugar-boba-JIC-150x150.webp 150w, https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/brown-sugar-boba-JIC-768x768.webp 768w, https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/brown-sugar-boba-JIC-1536x1536.webp 1536w, https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/brown-sugar-boba-JIC-80x80.webp 80w, https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/brown-sugar-boba-JIC-380x380.webp 380w, https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/brown-sugar-boba-JIC-800x800.webp 800w, https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/brown-sugar-boba-JIC-1160x1160.webp 1160w, https:\/\/momoyoglobal.com\/news\/wp-content\/uploads\/2026\/01\/brown-sugar-boba-JIC.webp 1667w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" title=\"\"><\/a>\n\t\t\t\t\t\t<figcaption class='caption wp-caption-text gallery-caption' id='gallery-3-1634'>\n\t\t\t\t\t\tChoco Jumbo Ice Cream\n\t\t\t\t\t\t<\/figcaption><\/figure><\/div>\n<p><span style=\"font-weight: 400;\">Sementara itu, rekomendasi ketiga kali ini jadi pilihan <a href=\"https:\/\/momoyoglobal.com\/news\/es-krim-porsi-besar-harga-terjangkau\/\" target=\"_blank\" rel=\"noopener\">es krim porsi besar<\/a> yang \u201cserba paling\u201d di MOMOYO.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Sebab, Jumbo Ice Cream adalah seri es krim dengan kapasitas <\/span><b>paling besar<\/b><span style=\"font-weight: 400;\"> yakni 1 liter, <\/span><b>paling puas<\/b><span style=\"font-weight: 400;\"> karena bisa dinikmati ramai-ramai, dan <\/span><b>paling fleksibel<\/b><span style=\"font-weight: 400;\"> untuk pilihan selai dan topping-nya.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Nah, jadi itulah ulasan seputar manfaat es krim yang telah kamu ketahui, berikut dengan rekomendasi es krim dari <a href=\"https:\/\/momoyoglobal.com\/\" target=\"_blank\" rel=\"noopener\">MOMOYO<\/a>. Semoga informasi ini bermanfaat, ya, MOMO Friends!<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"Di balik kelezatan rasanya, sebagian orang berpikir bahwa jika mengonsumsi es krim bakal menambah risiko diabetes. Padahal, es&hellip;\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[],"class_list":{"0":"post-1240","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-es-krim"},"_links":{"self":[{"href":"https:\/\/momoyoglobal.com\/news\/wp-json\/wp\/v2\/posts\/1240","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/momoyoglobal.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/momoyoglobal.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/momoyoglobal.com\/news\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/momoyoglobal.com\/news\/wp-json\/wp\/v2\/comments?post=1240"}],"version-history":[{"count":5,"href":"https:\/\/momoyoglobal.com\/news\/wp-json\/wp\/v2\/posts\/1240\/revisions"}],"predecessor-version":[{"id":1783,"href":"https:\/\/momoyoglobal.com\/news\/wp-json\/wp\/v2\/posts\/1240\/revisions\/1783"}],"wp:attachment":[{"href":"https:\/\/momoyoglobal.com\/news\/wp-json\/wp\/v2\/media?parent=1240"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/momoyoglobal.com\/news\/wp-json\/wp\/v2\/categories?post=1240"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/momoyoglobal.com\/news\/wp-json\/wp\/v2\/tags?post=1240"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}